The Cut: Lose Up to 10 Pounds in 10 Days and Sculpt Your Best Body

Transform Your Body in Just 12 Weeks
Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life – 30 pounds overweight, avoiding the gym, and frequenting the drive-through. Morris turned to celebrity fitness and nutrition expert Obi Obadike to help get back in shape and the results were astounding. Morris went from 220-pounds to 187 pounds in just 12 weeks, and audiences haven’t stopped raving about his…

The Cut

ISBN 10 : 9781455565221
ISBN 13 : 1455565229

Transform Your Body in Just 12 Weeks Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his..

The Cut

ISBN 10 : 9781455565221
ISBN 13 : 1455565229

Transform Your Body in Just 12 Weeks Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his..

4 Minute Fit

ISBN 10 : 9781501129834
ISBN 13 : 150112983X

From Yale-educated truck driver and fitness guru Siphiwe Baleka, a revolutionary metabolism-spiking program for anyone who feels they don’t have enough time, equipment, or money ..

10 Pounds In 10 Days

ISBN 10 : 9781455507405
ISBN 13 : 1455507407

As America's favorite no-nonsense celebrity fitness trainer, Jackie Warner has years of experience showing her clients how to get red-carpet ready in no time. Now she's sharing the..

The Men S Health Big Book Of Exercises

ISBN 10 : 9781605295503
ISBN 13 : 1605295507

Presents a reference guide of exercise for every part of a man's body, including 612 core exercises, more than one hundred workouts, a four-week diet plan, and a listing of fat-fig..

Body Fuel

ISBN 10 : 9780553394962
ISBN 13 : 0553394967

A no-frills, fail-safe, easy-to-follow “calorie-cycling” eating plan designed to jumpstart your metabolism, stimulate weight loss, define your body, and keep you fit for life..

The Sweet Potato Diet

ISBN 10 : 9780738219899
ISBN 13 : 0738219894

When most people hear "carb-cycling" they often think it sounds too complicated to start and too difficult to maintain. Popular fitness guru Michael Morelli, who has more than 4 mi..

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