The Blue Zones Solution: Eating and Living Like the World’s Healthiest Peop…

In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he’s identified as “Blue Zones”—those places with the world’s longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica’s Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California.
 
With the audacious belief that the…

The Blue Zones Solution

ISBN 10 : 9781426211935
ISBN 13 : 1426211937

In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and li..

Zone 4

ISBN 10 : 0942299264
ISBN 13 : 9780942299267

The 48 essays and photographic dossiers in these three volumes examine the history of the human body as a field where life and thought intersect. They show how different cultures a..

Sport Diver

ISBN 10 : UCSD:31822009708132
ISBN 13 :

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The Blue Planet

ISBN 10 : UVA:35007005194943
ISBN 13 :

A guide to the various areas that exist beneath the seas, from the waters surrounding the poles and lush tropical seas to the uttermost depths, examines the life and animal behavio..

Pacific Islands Monthly

ISBN 10 : STANFORD:36105117832571
ISBN 13 :

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Brandweek

ISBN 10 : CORNELL:31924087462218
ISBN 13 :

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Deep Atlantic

ISBN 10 : UCSD:31822023214430
ISBN 13 :

This is a definitive account of deep sea exploration, by a celebrated marine artist and author. It first surveys the history of deep sea exploration, then plunges into the Atlantic..

Living In The Environment

ISBN 10 : 0534006841
ISBN 13 : 9780534006846

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